*Carrie’s once-daily hatha yoga practice will accommodate all levels of experience and skill as long as there is a basic level of fitness.

Carrie is a well-seasoned, registered yoga instructor who distills and integrates her original training influences in 1999 of Classical Ashtanga and Iyengar-style yoga with Vinyasa flow and the broader principles of somatics and eastern psychology.

Her classes have been experienced as unique, physically satisfying, mindbody meditations stimulated by her language and queuing, keen somatic sensibilities, and blended references to physical and energetic anatomy, all of which provide for as challenging or moderate a practice as is desired.

Carrie’s teaching is informed by a broad academic and holistic healing background, which includes a master’s degree in psychology, and her life experience of living and traveling in mostly far eastern countries for several years.

*The yoga practice on the Kyoto tour is offered only once per day due to the rich itinerary of sightseeing activity, which includes a lot of walking.